Some benefits of sex on human health

Sex is a natural need. It is linked to the physiology of the human body. The desire to have sex is therefore essential. Sex has a positive impact on human health in many ways. Sex makes one happy, reduces stress and strengthens the immune system.

Sex makes you happy

After a romp, you can get back to your good mood. It’s an act in which the hormones released into the bloodstream calm you down and soothe you more.
These are endorphins, which are the characteristic hormones of happiness. The happiness that comes from sex also comes from the feeling you get. It confirms on the one hand that you are accepted by your partner. Sex strengthens the bonds of love and eases heartache.

Sex reduces stress and improves sleep

Sex, when done right reduces stress. Stress is known to be an influencing factor in human health. Thus, making love helps you to fill the voids felt inside you. Making love reduces the high blood pressure. Thus, the body returns to the best conditions and stress is also reduced.
The sexual act is also a factor that promotes deep sleep. During sex, the hypothalamus is stimulated to produce oxytocin. Oxytocin is a happiness hormone that aims to relax you and provide you with a chance to sleep well.

Sex boosts the immune system

The immune system is a procession formed by immune actors that are specified in the fight against foreign elements. The failure of this system is likely to lead to health disorders. Sex is known to strengthen the immune system and help your body get rid of harmful agents. Thus sex makes the elements of the immune system more mature and fights against possible pathology.
During sexual intercourse, a large amount of nitric oxide is delivered to the blood. This fights migraine because of the improved blood circulation.

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